Online Training Only
Get a custom made training program for a FULL YEAR!
$ 30 / Month
- One year of training
- Custom build training program
- 1 Movement Assessment Evaluation
- Onboarding
Strength & Conditioning
Online + Monitoring
Monthly virtual meeting to review progress & answer training questions.
$ 50 / Month
- Same as Online Training +
- Monthly Progress Meeting
- Adjustments to training program
- Training Tips!